I am passionate about building community and helping foster meaningful connections. Motherhood can be lonely, but it doesn't have to be! That's why I offer a range of events and gatherings throughout the year for moms to find meaningful connections and make lasting friendships with other like-minded women. Join our monthly Mother's Circle or keep an eye out for other events such as Mom's Night Out, 5k Mud Run, group hikes, and more!

I collaborate with local moms' groups, family networks, libraries, schools, non-profits, corporations, and local community organizations to provide customized movement classes, workshops, trainings, and wellness programs.

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Offerings include:

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• Mommy & me (caregiver/child) fitness & yoga classes

• Youth, family, & adult fitness, yoga/mindfulness classes

• Self-care & wellness workshops and retreats

• Mental health workshops & trainings

• Vision board workshops

• Social skills groups for kids and teens

• Corporate wellness programs